Last Tuesday I started feeling awful. By noon I had a headache, runny nose and a ear ache. Darn summer allergies! A friend of mine suggested that I continue to use my netti pot and drink some apple cider vinegar to clear up my sinus infection. Apple Cider vinegar I though! That's gross! Okay, it's not gross and I use it for lots of things around the house. However, the smell is awful!! I don't like going to the doctor though and it always take so long to get in so I decided to give the apple cider vinegar a try. And by the end of the day my sinsus were drying up! I couldn't believe it! All I did was take 2 teaspoons of apple cider vinegar with a cup of water 3 times that day. Here are some other things that apple cider vinegar are good for:
- Prevents bladder stones and urinary tract infections
- Strengthen the immune system
- weight loss
- Balance high cholesterol
- Improve digestion and cure constipation
As will all things do your homework before you being using apple cider vinegar. Are their any natural remedies you swear by?