Tuesday, August 30, 2011

little used wonder cure?

Last Tuesday I started feeling awful. By noon I had a headache, runny nose and a ear ache. Darn summer allergies! A friend of mine suggested that I continue to use my netti pot and drink some apple cider vinegar to clear up my sinus infection. Apple Cider vinegar I though! That's gross! Okay, it's not gross and I use it for lots of things around the house. However, the smell is awful!!  I don't like going to the doctor though and it always take so long to get in so I decided to give the apple cider vinegar a try. And by the end of the day my sinsus were drying up! I couldn't believe it! All I did was take 2 teaspoons of apple cider vinegar with a cup of water 3 times that day. Here are some other things that apple cider vinegar are good for:
  • Prevents bladder stones and urinary tract infections
  • Strengthen the immune system
  • weight loss
  • Balance high cholesterol
  • Improve digestion and cure constipation
As will all things do your homework before you being using apple cider vinegar.  Are their any natural remedies you swear by?


At August 31, 2011 at 7:24 PM , Blogger Arlee Bird said...

Gosh, that's the way I've been feeling for the past few days. I've often heard the praises of vinegar as a healthful supplement and curative. Maybe I should run out tomorrow and pick up a bottle.

Tossing It Out


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